self-care [self-kair] n.
the practice of taking an active role in protecting one’s own well-being and happiness.

Self-care can be inclusive of many things: a mental health day, a warm bath, engaging in activities that bring you peace, and building a plan for a better future.

CAREPKG™ by JenfullyMade newsletter provides you with exclusive resources and tools to get started building your fullest, happiest personal and business life. 

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